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Shielding Against Cancer: Prevention Strategies for Firefighters
August brings heightened awareness to cancer prevention, particularly for firefighters who face a 9% higher cancer diagnosis rate and 14%...
Sleep Like a Hero: Optimizing Rest for Shift-Working First Responders
As we step into July 2025, the demands of shift work continue to challenge first responders—firefighters, paramedics, and police...
Beat the Heat: Essential Hydration Strategies for First Responders
Introduction As the summer sun intensifies across the United States, first responders—firefighters, paramedics, and police officers—face...
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